Uncontrollable emotions

“Here they are again, these uncontrollable emotions! First great joy and passion, then misery, anger and fear. That’s enough! And yet chances are that these uncontrollable emotions constitute the purest and most supportive energy available in the universe, an energy ready to be directed towards our highest dream, what we consciously decide to give attention to, what we choose to create, who we truly are. Mastering emotions is not controlling and deciding what we feel, it is experiencing them fully and choosing what to do with them. Have a good day!”