I LOVE YOU
There are three steps in saying “I love you” with integrity.
1) First make sure that you are fully aware of the “I” devoid of any verb or object pronoun. In other words you need to ask yourself “who am I?” and continue to do so till you get a clear and no-nonsense answer. Be patient since this may take some time.
2) Secondly you need to find out what you truly mean by “love”. There is a huge variety of meanings given to this word. For example, is it “eros” (sexual desire), “philia” (love and affection between friends), “storge” (related to the love between parents and children), “agape” (unconditional love or the love of God) or what is it exactly for you? Be patient since this may take some time.
3) Thirdly, make sure that you clarify what you mean by “you”, is it the physical body of someone, their mind, their personality, their spiritual side? And also verify whether this “you” is just a fantasy in your mind, a projection of yourself. If you are truly honest this is very likely to be the case, implying that you need to return to step one.